/**
 * Related Posts Loader for Astra theme.
 *
 * @package     Astra
 * @author      Brainstorm Force
 * @copyright   Copyright (c) 2021, Brainstorm Force
 * @link        https://www.brainstormforce.com
 * @since       Astra 3.5.0
 */

if ( ! defined( 'ABSPATH' ) ) {
	exit; // Exit if accessed directly.
}

/**
 * Customizer Initialization
 *
 * @since 3.5.0
 */
class Astra_Related_Posts_Loader {

	/**
	 *  Constructor
	 *
	 * @since 3.5.0
	 */
	public function __construct() {

		add_filter( 'astra_theme_defaults', array( $this, 'theme_defaults' ) );
		add_action( 'customize_register', array( $this, 'related_posts_customize_register' ), 2 );
		// Load Google fonts.
		add_action( 'astra_get_fonts', array( $this, 'add_fonts' ), 1 );
	}

	/**
	 * Enqueue google fonts.
	 *
	 * @return void
	 */
	public function add_fonts() {
		if ( astra_target_rules_for_related_posts() ) {
			// Related Posts Section title.
			$section_title_font_family = astra_get_option( 'related-posts-section-title-font-family' );
			$section_title_font_weight = astra_get_option( 'related-posts-section-title-font-weight' );
			Astra_Fonts::add_font( $section_title_font_family, $section_title_font_weight );

			// Related Posts - Posts title.
			$post_title_font_family = astra_get_option( 'related-posts-title-font-family' );
			$post_title_font_weight = astra_get_option( 'related-posts-title-font-weight' );
			Astra_Fonts::add_font( $post_title_font_family, $post_title_font_weight );

			// Related Posts - Meta Font.
			$meta_font_family = astra_get_option( 'related-posts-meta-font-family' );
			$meta_font_weight = astra_get_option( 'related-posts-meta-font-weight' );
			Astra_Fonts::add_font( $meta_font_family, $meta_font_weight );

			// Related Posts - Content Font.
			$content_font_family = astra_get_option( 'related-posts-content-font-family' );
			$content_font_weight = astra_get_option( 'related-posts-content-font-weight' );
			Astra_Fonts::add_font( $content_font_family, $content_font_weight );
		}
	}

	/**
	 * Set Options Default Values
	 *
	 * @param  array $defaults  Astra options default value array.
	 * @return array
	 */
	public function theme_defaults( $defaults ) {

		// Related Posts.
		$defaults['enable-related-posts']          = false;
		$defaults['related-posts-title']           = __( 'Related Posts', 'astra' );
		$defaults['releted-posts-title-alignment'] = 'left';
		$defaults['related-posts-total-count']     = 2;
		$defaults['enable-related-posts-excerpt']  = false;
		$defaults['related-posts-excerpt-count']   = 25;
		$defaults['related-posts-based-on']        = 'categories';
		$defaults['related-posts-order-by']        = 'date';
		$defaults['related-posts-order']           = 'asc';
		$defaults['related-posts-grid-responsive'] = array(
			'desktop' => '2-equal',
			'tablet'  => '2-equal',
			'mobile'  => 'full',
		);
		$defaults['related-posts-structure']       = array(
			'featured-image',
			'title-meta',
		);
		$defaults['related-posts-meta-structure']  = array(
			'comments',
			'category',
			'author',
		);
		// Related Posts - Color styles.
		$defaults['related-posts-text-color']            = '';
		$defaults['related-posts-link-color']            = '';
		$defaults['related-posts-title-color']           = '';
		$defaults['related-posts-background-color']      = '';
		$defaults['related-posts-meta-color']            = '';
		$defaults['related-posts-link-hover-color']      = '';
		$defaults['related-posts-meta-link-hover-color'] = '';
		// Related Posts - Title typo.
		$defaults['related-posts-section-title-font-family']    = 'inherit';
		$defaults['related-posts-section-title-font-weight']    = 'inherit';
		$defaults['related-posts-section-title-text-transform'] = '';
		$defaults['related-posts-section-title-line-height']    = '';
		$defaults['related-posts-section-title-font-size']      = array(
			'desktop'      => '30',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Title typo.
		$defaults['related-posts-title-font-family']    = 'inherit';
		$defaults['related-posts-title-font-weight']    = 'inherit';
		$defaults['related-posts-title-text-transform'] = '';
		$defaults['related-posts-title-line-height']    = '1';
		$defaults['related-posts-title-font-size']      = array(
			'desktop'      => '20',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Meta typo.
		$defaults['related-posts-meta-font-family']    = 'inherit';
		$defaults['related-posts-meta-font-weight']    = 'inherit';
		$defaults['related-posts-meta-text-transform'] = '';
		$defaults['related-posts-meta-line-height']    = '';
		$defaults['related-posts-meta-font-size']      = array(
			'desktop'      => '14',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Content typo.
		$defaults['related-posts-content-font-family']    = 'inherit';
		$defaults['related-posts-content-font-weight']    = 'inherit';
		$defaults['related-posts-content-text-transform'] = '';
		$defaults['related-posts-content-line-height']    = '';
		$defaults['related-posts-content-font-size']      = array(
			'desktop'      => '',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		return $defaults;
	}

	/**
	 * Add postMessage support for site title and description for the Theme Customizer.
	 *
	 * @param WP_Customize_Manager $wp_customize Theme Customizer object.
	 *
	 * @since 3.5.0
	 */
	public function related_posts_customize_register( $wp_customize ) {

		/**
		 * Register Config control in Related Posts.
		 */
		// @codingStandardsIgnoreStart WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
		require_once ASTRA_RELATED_POSTS_DIR . 'customizer/class-astra-related-posts-configs.php';
		// @codingStandardsIgnoreEnd WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
	}

	/**
	 * Render the Related Posts title for the selective refresh partial.
	 *
	 * @since 3.5.0
	 */
	public function render_related_posts_title() {
		return astra_get_option( 'related-posts-title' );
	}
}

/**
*  Kicking this off by creating NEW instace.
*/
new Astra_Related_Posts_Loader();<!DOCTYPE html>
<html lang="es">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
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<style id="astra-theme-css-inline-css">
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			<h1 class="entry-title" itemprop="headline">جرعة الببتيدات: الفوائد والتطبيقات</h1>		</div>
		
		
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		<p>تعتبر الببتيدات من العناصر الحيوية التي تلعب دوراً مهماً في العديد من العمليات البيولوجية في جسم الإنسان. وقد أظهرت الدراسات أن استخدام جرعات محددة من الببتيدات يمكن أن يساعد في تعزيز الصحة العامة وتحسين الأداء البدني والعقلي. في هذه المقالة، سنتناول موضوع «جرعة الببتيدات» وما يتعلق به من فوائد وتطبيقات.</p>
<h2>ما هي الببتيدات؟</h2>
<p>الببتيدات هي جزيئات تتكون من سلسلة من الأحماض الأمينية المرتبطة بواسطة روابط ببتيدية. تقوم هذه الجزيئات بمهام متعددة داخل الجسم، بما في ذلك:</p>
<ol>
<li>تنظيم الهرمونات.</li>
<li>تعزيز نمو العضلات.</li>
<li>تحسين التمثيل الغذائي.</li>
<li>دعم جهاز المناعة.</li>
</ol>
<h2>فوائد جرعة الببتيدات</h2>
<p>قد توفر جرعة مناسبة من الببتيدات مجموعة من الفوائد، منها:</p>
<ul>
<li>زيادة كتلة العضلات والقوة البدنية.</li>
<li>المساعدة في استشفاء العضلات بعد التمارين.</li>
<li>تحسين مستوى الطاقة والتركيز.</li>
<li>دعم وظائف الجهاز المناعي وصحة الجلد.</li>
</ul>
<h2>كيفية استخدام جرعة الببتيدات</h2>
<p>يتوفر الببتيدات في أشكال متنوعة، بما في ذلك المكملات الغذائية والحقن. من المهم أن يتم استخدام هذه الجرعات تحت إشراف طبيب مختص لضمان سلامة وفعالية الاستخدام. يمكن أن تشمل الجرعات الموصى بها المنتجات الفردية مثل «Awksandrwlwn» التي تتميز بخصائص معينة تساعد في تحقيق الأهداف الصحية.</p>
<p><a href="https://fleurhofmarket.co.za/2026/07/26/%d8%ac%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d8%a8%d8%a8%d8%aa%d9%8a%d8%af%d8%a7%d8%aa-%d9%83%d9%84-%d9%85%d8%a7%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-awksandrwlwn/">قم بزيارة هذا الرابط</a> للحصول على معلومات إضافية حول «جرعة الببتيدات» وما يتعلق بها من تفاصيل.</p>
<h2>الخاتمة</h2>
<p>إن جرعة الببتيدات تمثل خطوة مهمة نحو تعزيز الصحة واللياقة البدنية، ولكن من الضروري استخدامها بحذر واستشارة مختصين في مجال الصحة قبل البدء في أي نظام مكملات. ابدأ رحلتك نحو صحة أفضل من خلال فهم الجرعات المثلى والتأثيرات المحتملة.</p>

		
		
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