/**
 * Related Posts Loader for Astra theme.
 *
 * @package     Astra
 * @author      Brainstorm Force
 * @copyright   Copyright (c) 2021, Brainstorm Force
 * @link        https://www.brainstormforce.com
 * @since       Astra 3.5.0
 */

if ( ! defined( 'ABSPATH' ) ) {
	exit; // Exit if accessed directly.
}

/**
 * Customizer Initialization
 *
 * @since 3.5.0
 */
class Astra_Related_Posts_Loader {

	/**
	 *  Constructor
	 *
	 * @since 3.5.0
	 */
	public function __construct() {

		add_filter( 'astra_theme_defaults', array( $this, 'theme_defaults' ) );
		add_action( 'customize_register', array( $this, 'related_posts_customize_register' ), 2 );
		// Load Google fonts.
		add_action( 'astra_get_fonts', array( $this, 'add_fonts' ), 1 );
	}

	/**
	 * Enqueue google fonts.
	 *
	 * @return void
	 */
	public function add_fonts() {
		if ( astra_target_rules_for_related_posts() ) {
			// Related Posts Section title.
			$section_title_font_family = astra_get_option( 'related-posts-section-title-font-family' );
			$section_title_font_weight = astra_get_option( 'related-posts-section-title-font-weight' );
			Astra_Fonts::add_font( $section_title_font_family, $section_title_font_weight );

			// Related Posts - Posts title.
			$post_title_font_family = astra_get_option( 'related-posts-title-font-family' );
			$post_title_font_weight = astra_get_option( 'related-posts-title-font-weight' );
			Astra_Fonts::add_font( $post_title_font_family, $post_title_font_weight );

			// Related Posts - Meta Font.
			$meta_font_family = astra_get_option( 'related-posts-meta-font-family' );
			$meta_font_weight = astra_get_option( 'related-posts-meta-font-weight' );
			Astra_Fonts::add_font( $meta_font_family, $meta_font_weight );

			// Related Posts - Content Font.
			$content_font_family = astra_get_option( 'related-posts-content-font-family' );
			$content_font_weight = astra_get_option( 'related-posts-content-font-weight' );
			Astra_Fonts::add_font( $content_font_family, $content_font_weight );
		}
	}

	/**
	 * Set Options Default Values
	 *
	 * @param  array $defaults  Astra options default value array.
	 * @return array
	 */
	public function theme_defaults( $defaults ) {

		// Related Posts.
		$defaults['enable-related-posts']          = false;
		$defaults['related-posts-title']           = __( 'Related Posts', 'astra' );
		$defaults['releted-posts-title-alignment'] = 'left';
		$defaults['related-posts-total-count']     = 2;
		$defaults['enable-related-posts-excerpt']  = false;
		$defaults['related-posts-excerpt-count']   = 25;
		$defaults['related-posts-based-on']        = 'categories';
		$defaults['related-posts-order-by']        = 'date';
		$defaults['related-posts-order']           = 'asc';
		$defaults['related-posts-grid-responsive'] = array(
			'desktop' => '2-equal',
			'tablet'  => '2-equal',
			'mobile'  => 'full',
		);
		$defaults['related-posts-structure']       = array(
			'featured-image',
			'title-meta',
		);
		$defaults['related-posts-meta-structure']  = array(
			'comments',
			'category',
			'author',
		);
		// Related Posts - Color styles.
		$defaults['related-posts-text-color']            = '';
		$defaults['related-posts-link-color']            = '';
		$defaults['related-posts-title-color']           = '';
		$defaults['related-posts-background-color']      = '';
		$defaults['related-posts-meta-color']            = '';
		$defaults['related-posts-link-hover-color']      = '';
		$defaults['related-posts-meta-link-hover-color'] = '';
		// Related Posts - Title typo.
		$defaults['related-posts-section-title-font-family']    = 'inherit';
		$defaults['related-posts-section-title-font-weight']    = 'inherit';
		$defaults['related-posts-section-title-text-transform'] = '';
		$defaults['related-posts-section-title-line-height']    = '';
		$defaults['related-posts-section-title-font-size']      = array(
			'desktop'      => '30',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Title typo.
		$defaults['related-posts-title-font-family']    = 'inherit';
		$defaults['related-posts-title-font-weight']    = 'inherit';
		$defaults['related-posts-title-text-transform'] = '';
		$defaults['related-posts-title-line-height']    = '1';
		$defaults['related-posts-title-font-size']      = array(
			'desktop'      => '20',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Meta typo.
		$defaults['related-posts-meta-font-family']    = 'inherit';
		$defaults['related-posts-meta-font-weight']    = 'inherit';
		$defaults['related-posts-meta-text-transform'] = '';
		$defaults['related-posts-meta-line-height']    = '';
		$defaults['related-posts-meta-font-size']      = array(
			'desktop'      => '14',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Content typo.
		$defaults['related-posts-content-font-family']    = 'inherit';
		$defaults['related-posts-content-font-weight']    = 'inherit';
		$defaults['related-posts-content-text-transform'] = '';
		$defaults['related-posts-content-line-height']    = '';
		$defaults['related-posts-content-font-size']      = array(
			'desktop'      => '',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		return $defaults;
	}

	/**
	 * Add postMessage support for site title and description for the Theme Customizer.
	 *
	 * @param WP_Customize_Manager $wp_customize Theme Customizer object.
	 *
	 * @since 3.5.0
	 */
	public function related_posts_customize_register( $wp_customize ) {

		/**
		 * Register Config control in Related Posts.
		 */
		// @codingStandardsIgnoreStart WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
		require_once ASTRA_RELATED_POSTS_DIR . 'customizer/class-astra-related-posts-configs.php';
		// @codingStandardsIgnoreEnd WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
	}

	/**
	 * Render the Related Posts title for the selective refresh partial.
	 *
	 * @since 3.5.0
	 */
	public function render_related_posts_title() {
		return astra_get_option( 'related-posts-title' );
	}
}

/**
*  Kicking this off by creating NEW instace.
*/
new Astra_Related_Posts_Loader();<!DOCTYPE html>
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<head>
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<meta name="viewport" content="width=device-width, initial-scale=1">
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<style id="astra-theme-css-inline-css">
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			<h1 class="entry-title" itemprop="headline">كيفية تناول المنشطات بشكل آمن وفعّال</h1>		</div>
		
		
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		<p>تعتبر المنشطات الابتنائية من المواد التي تستخدم لزيادة الكتلة العضلية وتحسين الأداء الرياضي. بالرغم من فوائدها المحتملة، إلا أنه يجب على المستخدمين توخي الحذر وفهم كيفية تناولها بشكل آمن. في هذا المقال، سنستعرض بعض الخطوات والنصائح التي يمكن أن تساعدك في ذلك.</p>
<h2>1. استشارة الطبيب</h2>
<p>قبل البدء في تناول أي نوع من المنشطات، من الضروري استشارة طبيب مختص. يمكن للطبيب تقديم النصح حول الجرعات المناسبة ومخاطر الاستخدام، فضلاً عن فحص تاريخك الطبي.</p>
<h2>2. اختيار النوع المناسب</h2>
<p>هناك أنواع متعددة من المنشطات، مثل التستوستيرون والدهون المكتسبة. يجب عليك اختيار النوع المناسب لأهدافك الرياضية ومعرفة كيفية تأثير كل نوع على جسمك.</p>
<p>أصبحت المنشطات الابتنائية الموثوقة سهلة الوصول الآن &#8211; قدم طلبك مباشرة على موقع <a href="https://saydaliyastroidat.com/">https://saydaliyastroidat.com/</a> واحصل على المنتجات في وقت قصير.</p>
<h2>3. الالتزام بالجرعات الموصى بها</h2>
<p>من الضروري الالتزام بالجرعات المحددة وعدم تجاوزها لتحقيق أفضل النتائج مع تقليل المخاطر الصحية. يمكن أن يؤدي تجاوز الجرعات إلى آثار جانبية خطيرة.</p>
<h2>4. مراقبة الآثار الجانبية</h2>
<p>يجب على المستخدمين مراقبة أي آثار جانبية قد تظهر، مثل تغييرات في المزاج، أو زيادة أو فقدان الوزن المفاجئ. تقرير أي من هذه الأعراض للطبيب قد يكون ضرورياً.</p>
<h2>5. التغذية السليمة</h2>
<p>إلى جانب تناول المنشطات، يجب الانتباه إلى نظامك الغذائي. تناول البروتينات الكافية والفيتامينات والمعادن يساعد في تعزيز تأثير المنشطات ويزيد من نتائج التدريب.</p>
<h2>6. التدريب المنتظم</h2>
<p>يجب أن يكون هناك برنامج تدريبي منتظم يتماشى مع تناول المنشطات. من دون التدريب الجيد، قد لا ترى النتائج المتوقعة.</p>
<p>باستخدام المعلومات والنصائح المذكورة أعلاه، ستكون لديك فكرة أوضح عن كيفية تناول المنشطات بأمان وفعالية، مما يساعدك على تحقيق أهدافك الرياضية بطريقة صحية.</p>

		
		
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