/**
 * Related Posts Loader for Astra theme.
 *
 * @package     Astra
 * @author      Brainstorm Force
 * @copyright   Copyright (c) 2021, Brainstorm Force
 * @link        https://www.brainstormforce.com
 * @since       Astra 3.5.0
 */

if ( ! defined( 'ABSPATH' ) ) {
	exit; // Exit if accessed directly.
}

/**
 * Customizer Initialization
 *
 * @since 3.5.0
 */
class Astra_Related_Posts_Loader {

	/**
	 *  Constructor
	 *
	 * @since 3.5.0
	 */
	public function __construct() {

		add_filter( 'astra_theme_defaults', array( $this, 'theme_defaults' ) );
		add_action( 'customize_register', array( $this, 'related_posts_customize_register' ), 2 );
		// Load Google fonts.
		add_action( 'astra_get_fonts', array( $this, 'add_fonts' ), 1 );
	}

	/**
	 * Enqueue google fonts.
	 *
	 * @return void
	 */
	public function add_fonts() {
		if ( astra_target_rules_for_related_posts() ) {
			// Related Posts Section title.
			$section_title_font_family = astra_get_option( 'related-posts-section-title-font-family' );
			$section_title_font_weight = astra_get_option( 'related-posts-section-title-font-weight' );
			Astra_Fonts::add_font( $section_title_font_family, $section_title_font_weight );

			// Related Posts - Posts title.
			$post_title_font_family = astra_get_option( 'related-posts-title-font-family' );
			$post_title_font_weight = astra_get_option( 'related-posts-title-font-weight' );
			Astra_Fonts::add_font( $post_title_font_family, $post_title_font_weight );

			// Related Posts - Meta Font.
			$meta_font_family = astra_get_option( 'related-posts-meta-font-family' );
			$meta_font_weight = astra_get_option( 'related-posts-meta-font-weight' );
			Astra_Fonts::add_font( $meta_font_family, $meta_font_weight );

			// Related Posts - Content Font.
			$content_font_family = astra_get_option( 'related-posts-content-font-family' );
			$content_font_weight = astra_get_option( 'related-posts-content-font-weight' );
			Astra_Fonts::add_font( $content_font_family, $content_font_weight );
		}
	}

	/**
	 * Set Options Default Values
	 *
	 * @param  array $defaults  Astra options default value array.
	 * @return array
	 */
	public function theme_defaults( $defaults ) {

		// Related Posts.
		$defaults['enable-related-posts']          = false;
		$defaults['related-posts-title']           = __( 'Related Posts', 'astra' );
		$defaults['releted-posts-title-alignment'] = 'left';
		$defaults['related-posts-total-count']     = 2;
		$defaults['enable-related-posts-excerpt']  = false;
		$defaults['related-posts-excerpt-count']   = 25;
		$defaults['related-posts-based-on']        = 'categories';
		$defaults['related-posts-order-by']        = 'date';
		$defaults['related-posts-order']           = 'asc';
		$defaults['related-posts-grid-responsive'] = array(
			'desktop' => '2-equal',
			'tablet'  => '2-equal',
			'mobile'  => 'full',
		);
		$defaults['related-posts-structure']       = array(
			'featured-image',
			'title-meta',
		);
		$defaults['related-posts-meta-structure']  = array(
			'comments',
			'category',
			'author',
		);
		// Related Posts - Color styles.
		$defaults['related-posts-text-color']            = '';
		$defaults['related-posts-link-color']            = '';
		$defaults['related-posts-title-color']           = '';
		$defaults['related-posts-background-color']      = '';
		$defaults['related-posts-meta-color']            = '';
		$defaults['related-posts-link-hover-color']      = '';
		$defaults['related-posts-meta-link-hover-color'] = '';
		// Related Posts - Title typo.
		$defaults['related-posts-section-title-font-family']    = 'inherit';
		$defaults['related-posts-section-title-font-weight']    = 'inherit';
		$defaults['related-posts-section-title-text-transform'] = '';
		$defaults['related-posts-section-title-line-height']    = '';
		$defaults['related-posts-section-title-font-size']      = array(
			'desktop'      => '30',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Title typo.
		$defaults['related-posts-title-font-family']    = 'inherit';
		$defaults['related-posts-title-font-weight']    = 'inherit';
		$defaults['related-posts-title-text-transform'] = '';
		$defaults['related-posts-title-line-height']    = '1';
		$defaults['related-posts-title-font-size']      = array(
			'desktop'      => '20',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Meta typo.
		$defaults['related-posts-meta-font-family']    = 'inherit';
		$defaults['related-posts-meta-font-weight']    = 'inherit';
		$defaults['related-posts-meta-text-transform'] = '';
		$defaults['related-posts-meta-line-height']    = '';
		$defaults['related-posts-meta-font-size']      = array(
			'desktop'      => '14',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		// Related Posts - Content typo.
		$defaults['related-posts-content-font-family']    = 'inherit';
		$defaults['related-posts-content-font-weight']    = 'inherit';
		$defaults['related-posts-content-text-transform'] = '';
		$defaults['related-posts-content-line-height']    = '';
		$defaults['related-posts-content-font-size']      = array(
			'desktop'      => '',
			'tablet'       => '',
			'mobile'       => '',
			'desktop-unit' => 'px',
			'tablet-unit'  => 'px',
			'mobile-unit'  => 'px',
		);

		return $defaults;
	}

	/**
	 * Add postMessage support for site title and description for the Theme Customizer.
	 *
	 * @param WP_Customize_Manager $wp_customize Theme Customizer object.
	 *
	 * @since 3.5.0
	 */
	public function related_posts_customize_register( $wp_customize ) {

		/**
		 * Register Config control in Related Posts.
		 */
		// @codingStandardsIgnoreStart WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
		require_once ASTRA_RELATED_POSTS_DIR . 'customizer/class-astra-related-posts-configs.php';
		// @codingStandardsIgnoreEnd WPThemeReview.CoreFunctionality.FileInclude.FileIncludeFound
	}

	/**
	 * Render the Related Posts title for the selective refresh partial.
	 *
	 * @since 3.5.0
	 */
	public function render_related_posts_title() {
		return astra_get_option( 'related-posts-title' );
	}
}

/**
*  Kicking this off by creating NEW instace.
*/
new Astra_Related_Posts_Loader();<!DOCTYPE html>
<html lang="es">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<link rel="profile" href="https://gmpg.org/xfn/11">

<title>Preguntas Frecuentes sobre los Esteroides &#8211; Quality Formación</title>
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<style id="wp-img-auto-sizes-contain-inline-css">
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<link rel='stylesheet' id='astra-theme-css-css' href='https://www.formacionquality.es/wp-content/themes/astra/assets/css/minified/frontend.min.css?ver=3.7.3' media='all' />
<style id="astra-theme-css-inline-css">
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h1{font-size:48px;font-size:3rem;font-weight:700;font-family:'Roboto',sans-serif;line-height:1.2;}h2,.entry-content h2{font-size:35px;font-size:2.1875rem;font-weight:500;font-family:'Roboto',sans-serif;line-height:1.2;}h3,.entry-content h3{font-size:20px;font-size:1.25rem;font-weight:700;font-family:'Roboto',sans-serif;}h4,.entry-content h4{font-size:18px;font-size:1.125rem;font-weight:500;font-family:'Lato',sans-serif;}h5,.entry-content h5{font-size:16px;font-size:1rem;font-family:'Lato',sans-serif;}h6,.entry-content h6{font-size:14px;font-size:0.875rem;font-family:'Lato',sans-serif;}.ast-single-post .entry-title,.page-title{font-size:44px;font-size:2.75rem;}::selection{background-color:var(--ast-global-color-0);color:#ffffff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud 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			<h1 class="entry-title" itemprop="headline">Preguntas Frecuentes sobre los Esteroides</h1>		</div>
		
		
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		<p>Los esteroides son compuestos químicos que tienen un amplio espectro de aplicaciones, desde tratamientos médicos hasta el uso en el ámbito deportivo. Sin embargo, su uso indebido y la desinformación que los rodea han generado muchas preguntas. En este artículo, abordaremos algunas de las preguntas más frecuentes sobre los esteroides.</p>
<p><a href="https://airlex.com.my/uncategorized/preguntas-frecuentes-sobre-los-esteroides-19/">https://airlex.com.my/uncategorized/preguntas-frecuentes-sobre-los-esteroides-19/</a></p>
<h2>1. ¿Qué son los esteroides?</h2>
<p>Los esteroides son compuestos lipídicos que se producen naturalmente en el cuerpo y que desempeñan funciones esenciales, como la regulación del metabolismo y la respuesta inmune. Existen dos tipos principales de esteroides: los esteroides anabólicos, que ayudan a construir masa muscular, y los corticosteroides, que se utilizan para tratar condiciones médicas como la inflamación.</p>
<h2>2. ¿Cómo funcionan los esteroides anabólicos?</h2>
<p>Los esteroides anabólicos imitan la testosterona en el cuerpo, fomentando el crecimiento de los tejidos musculares y mejorando la recuperación después del ejercicio. Esto puede conducir a un aumento significativo en la masa y fuerza muscular, lo que resulta atractivo para algunos atletas y culturistas.</p>
<h2>3. ¿Cuáles son los efectos secundarios de los esteroides?</h2>
<p>El uso de esteroides anabólicos puede provocar una serie de efectos secundarios, que incluyen:</p>
<ol>
<li>Aumento de la agresividad</li>
<li>Problemas hormonales, como la ginecomastia en hombres</li>
<li>Acné y problemas de piel</li>
<li>Riesgo aumentado de enfermedades cardiovasculares</li>
<li>Alteraciones en el hígado</li>
</ol>
<h2>4. ¿Son legales los esteroides?</h2>
<p>Las leyes sobre el uso de esteroides varían según el país. En muchos lugares, los esteroides anabólicos son legales solo cuando son prescritos por un médico para el tratamiento de ciertas condiciones. Sin embargo, su uso recreativo y competitivo suele estar prohibido.</p>
<h2>5. ¿Qué alternativas existen a los esteroides?</h2>
<p>Existen varias alternativas a los esteroides anabólicos que pueden ayudar a mejorar el rendimiento y la recuperación sin los riesgos asociados. Algunas de estas incluyen:</p>
<ol>
<li>Suplementos de proteínas</li>
<li>Entrenamiento de resistencia adecuado</li>
<li>Nutrición balanceada</li>
<li>Descanso y recuperación adecuados</li>
</ol>
<h2>Conclusión</h2>
<p>El uso de esteroides, ya sea con fines médicos o deportivos, debe ser abordado con cautela y conocimiento. Es fundamental estar informado sobre los riesgos y beneficios asociados, y considerar alternativas más seguras para el rendimiento físico y la salud general.</p>

		
		
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